Sab nraum zoov First Aid Kit

Cov khoom siv pab thawj zaug sab nraum zoov yog ib qho tseem ceeb rau txhua tus neeg uas koom nrog kev ua si sab nraum zoov xws li hiking, camping, backpacking, lossis lwm yam taug txuj kev nyuaj uas kev pab kho mob tsis tuaj yeem nkag mus tau yooj yim. Nov yog phau ntawv qhia dav dav txog dab tsi yuav tsum suav nrog hauv cov khoom siv pab thawj zaug sab nraum zoov thiab nws qhov tseem ceeb:

Kev Npaj Thaum Muaj Xwm Ceev: Cov chaw sab nraum zoov ua rau muaj kev pheej hmoo xws li kev txiav, bruises, kab tom, sprains, lossis raug mob hnyav dua. Ib qho khoom siv pab thawj zaug uas muaj khoom zoo tuaj yeem muab kev kho mob tam sim kom txog thaum muaj kev pab tshaj lij. Muaj cov khoom siv kho mob tseem ceeb ntawm tes tuaj yeem tiv thaiv kev raug mob me me los ntawm kev nce mus rau qhov teeb meem loj dua, ua kom muaj kev nyab xeeb sab nraum zoov. Ib qho khoom siv pab thawj zaug uas tsim nyog tuaj yeem hloov kho raws li kev ua haujlwm, qhov chaw, thiab cov neeg koom nrog, ua kom nws ua tau raws li cov kev xav tau tshwj xeeb.