Ua ntej koj yuav tsum paub koj tuaj yeem kho lub teeb lossis ib thooj. Lub hnab ntxaij khaub ncaws no yog lub zog, ruaj thiab ntxuav kom tiv thaiv koj cov khaub ncaws. Nws ua haujlwm rau txhua hom kev ntxhua khaub ncaws, suav nrog ris tsho hauv qab, bras, thom khwm, khoom menyuam, hnav tsho.